12/4/2023 0 Comments Chicken and broccoli alfredoCover it all with shredded cheese and bake until the cheese melts! Mozzarella cheese – One of the best choices for melting, the long strings of melted cheese make this a family-favorite recipe.įresh parsley – For a touch of color and nice flavorįollow these simple directions, and you can’t go wrong!Ĭook the chicken, steam the broccoli and then layer with alfredo sauce in a casserole dish. Homemade Alfredo sauce ingredients include: I’ll share a recipe with you here, but you can use store-bought sauce if you prefer. So you can buy fresh broccoli or use a bag of frozen broccoli.Īlfredo sauce – Full of healthy fats, this rich and creamy sauce layers between the ingredients and permeates every bite. Four cups of trimmed broccoli florets equals about 2 pounds of fresh, untrimmed broccoli or roughly 16 ounces of frozen chopped broccoli. You can steam it fresh or use meal prep precooked broccoli. Precooked chicken only needs to be chopped or shredded into smaller pieces before getting layered with broccoli and sauce.īroccoli – The vegetable of choice in this one-dish casserole meal. Seasoning – A generous portion of garlic powder, plus salt and pepper, is all you need for mouthfuls of flavor.īutter – Only needed if you are cooking chicken. This recipe is a great opportunity to use shredded meal prep chicken or any leftover bits you have on hand. Low-Carb Chicken Alfredo IngredientsĬhicken breast – Cook fresh chicken yourself or use a rotisserie chicken from the store. Similar to our Keto Chicken Bacon Ranch Casserole, this casserole brings wholesome cheesy chicken satisfaction to your table. Plus, it’s nut-free and egg-free, so if you have those allergens, this dish is a-ok. You’ll love this cheesy chicken comfort food because it’s quick, easy, and compatible with a meal prep routine. Gather a few key ingredients, and you’ll have a low-carb chicken broccoli Alfredo on the table in 30 minutes or less. How to Make Keto Chicken Broccoli Alfredo Plus, like our easy keto chicken cordon bleu, this is the ultimate comfort food for those busy weeknights when you need dinner on the table fast. Or serve as is for the perfect meal – it’s packed with protein, healthy fats, and fiber, making it a complete one-dish meal! Serve it over zucchini noodles or spaghetti squash. This keto broccoli chicken Alfredo is as versatile as you are. Serve this for a weeknight dinner and score leftovers for lunch the next day or please all the kids next time there’s a pool party. Tender chicken smothered with a creamy keto alfredo sauce and delicious broccoli in every bite – it’s what makes this delicious keto chicken alfredo casserole out of this world! What once was a carb-up meal after soccer practice has now become a family-friendly low-carb baked casserole. ![]() ![]() The creamy, savory, high-protein and high-fat dish is always a win when there’s a crowd around. After all, it’s everyone’s favorite meal, isn’t it? Keto Chicken Alfredo with Broccoli RecipeĬhicken Alfredo was a hard recipe for me to let go of when I started a keto diet back in 2014.Keto Chicken Alfredo Bake with Broccoli FAQ.Nutritional Info for Keto Chicken and Broccoli Alfredo.How to Make Keto Chicken Broccoli Alfredo.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |